MODULE 4 : Client Prep Archives | Fit Futures
How to help your beginner clients make exercise a habit for life.

How to help your beginner clients make exercise a habit for life.

As personal trainers and health professionals, we tend to have exercise routines that we habitually complete each week without even thinking twice. We enjoy exercise or at least the post-exercise endorphin rush and understand how regular exercise can affect much more...
Lony #103 – Is it a myth you should not work out every day?

Lony #103 – Is it a myth you should not work out every day?

 Hi! It’s Lony here from Fit Futures bringing you some educative facts about health and exercise. Today we’re going to talk about myth. Have you heard saying you shouldn’t work out every day? Fact, rest should be part of your workout. Rest day should be considered as...
Nick #103 – Want tips for inducting new clients?

Nick #103 – Want tips for inducting new clients?

 Hey what’s up guys, it’s Nick from Fit Futures here with yet another answer to yet another question. Today’s question comes from Freddie down South. Freddie’s question today is; Nick, do you have any practical tips that I could use with new clients or new gym...
Nick #102 – What is your ideal gym?

Nick #102 – What is your ideal gym?

 Hey what’s up guys, it’s Nick from Fit Futures here with yet another answer to yet another question. Today’s question comes from Tony from Pukekohe. Tony’s question is simply, Nick, what is your ideal gym? Awesome question, Tony, and I get asked this quite a...
Nick #101 – How can I overcome my fear of failure?

Nick #101 – How can I overcome my fear of failure?

 Hey what’s up guys, it’s Nick from Fit Futures here with yet another answer to yet another question. Today’s question comes from Allie in Auckland and the question is; Nick, how can I overcome my fear of failing assessments and thereafter failing as a personal...