Course Content

Fit Futures offers a comprehensive A-Z program with everything you need to know to become a successful personal trainer

Certificate in Personal Training

The Fit Futures Certificate in Personal Training is designed to equip you with all the knowledge and skills to become a confident and competent Personal Trainer.

Our comprehensive program covers everything you need to know for working within the fitness industry. From excercise and healthy eating, right through to fitness science and business studies, studying with Fit Futures will equip you with all the tools to succeed.

Once qualified, you will have a huge range of career opportunities in the fitness industry! This includes; working as a Personal Trainer with your own business or within a gym environment, working as a fitness instructor taking clients for health assessments or group exercise. Running boot camps or outdoor programs, working with Allied Health Professionals such as physiotherapists or massage therapists or working on cruise ships or in 30+ countries around the world!

Throughout the course you’ll learn all about the following areas of health & fitness:

MODULE 1 : The Fitness Industry

MODULE 2 : Anatomy and Physiology

MODULE 3: Nutrition

MODULE 4 : Client Prep
 

MODULE 5 : Exercise prescription

MODULE 6 : Groups
 

MODULE 7 : Special Populations

MODULE 8 : Business
 

MODULE 9 : Personal Training 101

MODULE 10 : Personal Training Prescription

MODULE 11 : Specialised Personal Training

MODULE 12 : Personal Training for Sports Performance

MODULE 13 : Practical Workshop

Work Experience
 

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