ACL injuries Archives | Fit Futures
Anterior Cruciate Ligament (ACL) Injuries – Post #3

Anterior Cruciate Ligament (ACL) Injuries – Post #3

Hey what’s up guys, Nick from fit college. In my last video I told you a little bit about the VMO muscle and in particular how I blew mine and I gave you a couple of activities that I had to perform during my rehab that you guys can use, as well if you were to...